Description
Discover the joy of Zucchini Bagels, an incredible ultimate recipe that brings a healthy twist to your breakfast or snack time. These delightful bagels, made with fresh shredded zucchini and almond flour, are gluten-free and low in carbs, making them perfect for anyone looking for a nutritious option. With a light texture and customizable toppings, you can enjoy these bagels plain or dressed up to suit your mood. Ready in under 50 minutes, they fit seamlessly into even the busiest schedules.
Ingredients
Scale
- 2 cups shredded zucchini
- 1 ½ cups almond flour
- 2 large eggs
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon pepper
- Optional: 2 tablespoons shredded cheese
- Optional: sesame or poppy seeds for topping
Instructions
- Preheat oven to 375°F (190°C) and line a baking tray with parchment paper.
- Grate the zucchini and squeeze out excess moisture using a towel.
- In a mixing bowl, combine zucchini, almond flour, eggs, baking powder, garlic powder, onion powder, salt, and pepper; mix until well combined.
- Divide dough into 4-6 portions; shape into bagels by forming a ball and poking a hole in the center.
- Sprinkle with cheese or seeds if desired.
- Bake for 25-30 minutes until golden brown.
- Cool on a wire rack before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 70mg