Description
The Zesty Grilled Chicken & Rainbow Couscous Bowl is a vibrant and nutritious dish that brings together the juicy flavors of grilled chicken and the colorful crunch of fresh vegetables. Perfect for summer barbecues or as a healthy family meal, this bowl is not only visually stunning but also packed with protein and essential nutrients. With its quick preparation time and customizable ingredients, it’s an easy way to impress your guests while enjoying wholesome goodness. Ideal for any occasion, this dish delivers a delightful balance of taste and freshness that everyone will love.
Ingredients
- Chicken breast pieces
- Olive oil
- Lemon juice
- Garlic (minced)
- Paprika
- Sea salt
- Israeli pearl couscous
- Bell peppers (red, yellow, green)
- Cherry tomatoes
- Cucumber
- Fresh parsley
Instructions
- Marinate chicken by mixing olive oil, lemon juice, garlic, paprika, salt, and pepper in a bowl. Coat the chicken pieces thoroughly and let marinate for at least 15 minutes.
- Preheat your grill or grill pan over medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side until fully cooked and charred.
- Cook 1 cup of Israeli pearl couscous according to package instructions. In a large bowl, combine the cooked couscous with chopped bell peppers, cherry tomatoes, cucumber, parsley, olive oil, lemon juice, salt, and pepper.
- To serve, place a generous scoop of couscous salad in a bowl and top it with sliced grilled chicken.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 680mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg