Description
Indulge in these flavorful White Cheddar and Spinach Chicken Burgers, a nourishing and delicious spin on traditional burgers. Made with ground chicken, fresh spinach, and sharp white cheddar cheese, these protein-packed patties offer a burst of flavor while keeping mealtime healthy. Ready in just 27 minutes, they are perfect for busy weeknights or casual gatherings. Serve them up with your favorite toppings and sides for a complete meal that the whole family will love.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- 1 tsp Worcestershire sauce
- Salt and black pepper to taste
- Olive oil for cooking
Instructions
- In a mixing bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix gently until combined.
- Divide the mixture into four equal portions and shape them into patties.
- Heat a non-stick skillet over medium heat and drizzle with olive oil. Cook each patty for 5-6 minutes per side or until they reach an internal temperature of 165°F (75°C).
- Let the patties rest for a few minutes before assembling them on burger buns with your desired toppings.
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Category: Dinner
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approximately 150g)
- Calories: 300
- Sugar: 2g
- Sodium: 470mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 85mg