Description
The Ultimate Power Bowl: Roasted Chicken, Veggies & Quinoa Madness is a vibrant and satisfying dish that’s perfect for any meal. This nourishing bowl features tender roasted chicken paired with a medley of colorful vegetables and fluffy quinoa, making it both nutritious and delicious. Ideal for busy weeknights or special gatherings, this power bowl is not only packed with protein and fiber but also offers endless customization options to suit your taste. Whether you enjoy it warm or cold, this dish promises delightful flavors that are sure to impress.
Ingredients
- 2 large chicken breasts
- 2 cups baby potatoes, halved
- 2 cups sweet potatoes, diced
- 1 cup tri-color quinoa, uncooked
- 2 cups fresh baby spinach or arugula
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt & pepper to taste
Instructions
- Preheat your oven to 200°C (400°F).
- On a baking tray, toss baby and sweet potatoes with olive oil, thyme or rosemary, salt, and pepper. Roast for 25-30 minutes until golden brown.
- Season chicken breasts with olive oil, garlic powder, smoked paprika, salt, and pepper. Sear in a pan over medium heat for 6-7 minutes on each side until fully cooked. Let rest before slicing.
- In a pot, combine quinoa with water; bring to a boil then simmer for about 15 minutes until fluffy. Mix in lemon juice and greens.
- Assemble your bowl by layering quinoa at the bottom followed by roasted veggies and sliced chicken. Garnish with chopped parsley.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 5g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 9g
- Protein: 35g
- Cholesterol: 75mg