Description
Savor the Ultimate Black Pepper Chicken Stir-Fry with Rice & Golden Fries, a vibrant dish that brings restaurant-quality flavors right to your dinner table. This quick and easy meal features tender chicken, colorful vegetables, and crispy golden fries, all tossed in a savory black pepper sauce that’s bursting with flavor. Perfect for a busy weeknight or a special family gathering, it’s customizable and family-friendly, ensuring there’s something for everyone to enjoy. With minimal prep time and an array of delicious ingredients, this stir-fry is sure to become a favorite in your household.
Ingredients
Scale
- 2 boneless chicken breasts
- 1 green bell pepper
- 1 red bell pepper
- 1 large onion
- 3 garlic cloves
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp dark soy sauce for color
- 1 tsp crushed black pepper or chili flakes
- 1 tbsp cornstarch
- Salt to taste
- 2 tbsp vegetable oil
- 1 cup jasmine or basmati rice
- 2 cups water
- Pinch of salt
- 2 medium potatoes
- 1 tbsp oil for oven baking or oil for shallow frying
Instructions
- Prepare the fries by boiling diced potatoes in salted water for 5 minutes. Drain and dry, then bake at 200C (392F) for 20 minutes or shallow fry until golden.
- Rinse rice until water runs clear, boil with water and salt for 12 minutes, then let sit off heat.
- Marinate diced chicken with cornstarch, salt, and soy sauce.
- In a wok, heat oil and sear the marinated chicken until golden brown.
- Stir-fry onions and garlic before adding bell peppers; cook until crisp-tender.
- Combine chicken with veggies and sauces; stir well for 2–3 minutes.
- Serve rice molded into bowls alongside the stir-fry and fries.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 570
- Sugar: 3g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg