Description
Indulge in the vibrant flavors of Tomato Avocado Pasta Salad, a refreshing dish that’s perfect for summer gatherings or light meals. This delightful salad combines al dente pasta with sweet cherry tomatoes, creamy avocados, and mini mozzarella balls, all tossed in a zesty avocado-basil dressing. Not only is it easy to prepare in just 30 minutes, but it’s also a nutritious option packed with vitamins and healthy fats. Enjoy it as a main course, side dish, or even a quick snack; this versatile recipe is sure to impress everyone at your table!
Ingredients
Scale
- 12 ounces uncooked pasta (rotini or shells)
- 2 cups cherry tomatoes (halved)
- 1 cup mini fresh mozzarella balls
- 1 whole avocado (peeled and pitted)
- 1/3 cup plain Greek yogurt
- 1/2 cup fresh basil leaves
- 3 tablespoons fresh lemon juice
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions until al dente. Rinse under cold water and drain.
- In a mixing bowl, combine the pasta with halved cherry tomatoes, mozzarella balls, and chopped basil.
- For the dressing, blend Greek yogurt, avocado, basil leaves, lemon juice, garlic powder, salt, and pepper until smooth. Adjust consistency with water if needed.
- Pour the dressing over the pasta mixture and gently stir to coat everything.
- Fold in diced avocado carefully to avoid mashing. Adjust seasoning if necessary.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 320
- Sugar: 4g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 5mg