Description
Indulge in the vibrant and nutritious delight of The Easiest Vegan Smoothie Bowl! Perfect for a quick breakfast or a refreshing snack, this smoothie bowl comes together in under 10 minutes. Packed with wholesome ingredients like frozen fruits and spinach, it’s not only delicious but also visually stunning. Customize it with your favorite toppings such as granola, nuts, or fresh berries to create a unique bowl that suits your taste. Enjoy the creamy texture and fruity flavors that make this smoothie bowl a delightful treat any time of day!
Ingredients
Scale
- 1 cup frozen pineapple (or mango, or peaches)
- 1 1/4 cups frozen blueberries (or berry of your choice)
- 1 cup baby spinach
- 1 tablespoon maple syrup (optional)
- 1 cup non-dairy milk (add more as needed)
Instructions
- Gather all ingredients and measure the frozen fruits and spinach.
- In a powerful blender or food processor, combine the frozen pineapple, blueberries, spinach, maple syrup (if using), and non-dairy milk.
- Let the mixture sit for about 15 minutes if your blender struggles with frozen fruit.
- Blend on high speed until smooth and thick; adjust consistency by adding more non-dairy milk if necessary.
- Spoon into bowls and top with your choice of granola, dairy-free chocolate chips, coconut flakes, or fresh berries.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 bowl (250g)
- Calories: 210
- Sugar: 18g
- Sodium: 160mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg