Description
Indulge in the ultimate summer delight with The BEST Grilled Chicken! This flavorful dish is perfect for barbecues, family dinners, or meal prepping for the week. Marinated in a tantalizing blend of olive oil, vinegar, and spices, each bite promises juiciness and tenderness that pairs perfectly with any side. Plus, it’s versatile enough to shine in salads or wraps, making it a go-to choice for busy weeknights. Whether you’re an experienced cook or a beginner, this simple recipe will elevate your grilling game and leave everyone asking for seconds!
Ingredients
Scale
- ⅔ cup olive oil
- 6 Tbsp cider vinegar
- 4 tsp sugar
- 1 Tbsp Worcestershire sauce
- 1 Tbsp chili powder
- 2 tsp salt
- 1½ tsp black pepper
- 1½ tsp ground mustard
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 Tbsp hot sauce
- 6 boneless skinless chicken breasts
Instructions
- In a mixing bowl, whisk together all marinade ingredients until well blended.
- Place chicken breasts in a ziplock bag and pound to an even thickness using a meat mallet.
- Pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag and refrigerate for at least one hour (or overnight for better flavor).
- Preheat your grill to medium-high heat.
- Remove chicken from the marinade and place it on the grill. Cook for about 12 to 15 minutes, flipping halfway through until fully cooked.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 370
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg