Description
Get ready to savor a burst of flavors with our Thai Chicken Wrap with Crunchy Asian Slaw. This vibrant dish features tender, marinated chicken enveloped in a soft tortilla, paired with a refreshing slaw and drizzled with creamy peanut sauce. Perfect for lunch, dinner, or casual gatherings, these wraps are not only quick and easy to make but also customizable to suit your dietary preferences. With fresh ingredients and a delightful mix of textures, this recipe is sure to impress family and friends alike. Enjoy a satisfying meal that’s both nutritious and delicious!
Ingredients
Scale
- 1 lb boneless skinless chicken thighs
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- ½ teaspoon chili flakes (optional)
- ⅓ cup creamy peanut butter
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 clove garlic (minced)
- 1 teaspoon grated fresh ginger
- 1 – 2 tablespoons warm water
- 2 cups shredded green cabbage
- 1 cup shredded red cabbage
- 1 cup julienned carrots
- ½ red bell pepper (thinly sliced)
- 2 scallions (thinly sliced)
- ¼ cup chopped cilantro
- 1 tablespoon lime juice
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- Salt to taste
- 4 large flour tortillas
- Extra cilantro and chopped peanuts for garnish (optional)
Instructions
- Marinate the chicken in soy sauce, sesame oil, lime juice, garlic powder, ground ginger, and chili flakes for at least 15 minutes.
- Prepare the peanut sauce by whisking together peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and warm water until smooth.
- Cook the marinated chicken in a skillet over medium-high heat for about 5-7 minutes on each side until fully cooked. Let it rest before slicing into strips.
- In a bowl, combine shredded cabbages, carrots, bell pepper, scallions, cilantro, lime juice, rice vinegar, sugar, and salt for the slaw.
- Assemble the wraps by placing sliced chicken and crunchy slaw on tortillas; drizzle with peanut sauce before rolling tightly.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (approx. 300g)
- Calories: 480
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg