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Sweet & Spicy Pineapple Chicken Stir-Fry Bowl

Sweet & Spicy Pineapple Chicken Stir-Fry Bowl


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  • Author: Elena
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of the Sweet & Spicy Pineapple Chicken Stir-Fry Bowl, a dish that perfectly marries sweet pineapple with tender chicken and fresh vegetables. This quick and easy recipe is ideal for busy weeknights or casual gatherings, making it a go-to meal everyone will love. With just 10 minutes of prep time, you’ll have a delightful, nutritious dinner ready in under 30 minutes. The combination of juicy chicken, colorful veggies, and a tangy sauce creates a satisfying dish that’s not only delicious but also healthy. Perfect for meal prep, this stir-fry bowl retains its flavors well, making it an excellent option for lunches throughout the week.


Ingredients

  • Chicken breast
  • Bell peppers
  • Snap peas
  • Carrots
  • Pineapple chunks
  • Soy sauce
  • Honey
  • Sriracha

Instructions

  1. Slice the chicken and vegetables into bite-sized pieces.
  2. Heat oil in a wok over medium-high heat; add chicken and cook until browned (5-7 minutes).
  3. Add bell peppers, snap peas, and carrots; stir-fry for 3-4 minutes.
  4. Mix soy sauce, honey, Sriracha, minced garlic, and reserved pineapple juice; pour over chicken and veggies.
  5. Incorporate pineapple chunks; cook for an additional 2-3 minutes.
  6. Serve over cooked rice and garnish with green onions.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approx. 350g)
  • Calories: 420
  • Sugar: 12g
  • Sodium: 810mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg