Description
Sticky Honey Garlic Steak Rice Skillet is a delightful one-pan meal that combines tender flank steak, fluffy jasmine rice, and a rich honey garlic sauce. Ready in just 30 minutes, this dish is perfect for busy weeknights or family gatherings. The balance of sweet and savory flavors makes it a go-to recipe that pleases both kids and adults. Customize it with your favorite vegetables for a nutritious twist, ensuring everyone at the table enjoys each bite!
Ingredients
Scale
- 1 lb flank steak
- 2 tablespoons vegetable oil
- 1 cup jasmine rice
- 2 cups beef broth
- 1/4 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
Instructions
- In a medium saucepan, combine jasmine rice and beef broth; bring to a boil. Reduce heat, cover, and simmer for 15 minutes. Let sit covered for an additional 5 minutes.
- In a large skillet over medium-high heat, heat vegetable oil. Season sliced flank steak with salt and pepper; sear for 2-3 minutes on each side until browned. Remove from skillet.
- Lower heat to medium; add minced garlic and ginger to the same skillet and sauté until fragrant (about 30 seconds). Add honey and soy sauce; bring to a simmer for about 2-3 minutes until thickened.
- Return steak to the skillet; toss gently to coat in sauce and heat through for another minute or two.
- Fluff the rice on serving plates; top with steak and sauce. Garnish with green onions or sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 420g)
- Calories: 550
- Sugar: 14g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg