Description
Experience a burst of flavor with Spicy Chicken & Bell Pepper Stir-Fry with Rice, a vibrant dish that’s perfect for any occasion. This quick and easy recipe combines tender chicken and colorful bell peppers in a savory sauce, served over fluffy jasmine rice. Ready in just 30 minutes, it’s a family-friendly meal that can be customized to suit your taste. Whether you’re preparing a weeknight dinner or hosting friends on the weekend, this one-pan wonder will surely impress everyone at your table.
Ingredients
- 500g chicken breast, diced
- 2 tbsp vegetable or sesame oil
- 1 onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 garlic cloves, minced
- 1 tsp fresh ginger, grated
- 3 tbsp soy sauce
- 1 cup jasmine rice
Instructions
- Cook jasmine rice in salted water until fluffy; set aside.
- Heat oil in a wok over high heat and stir-fry chicken until golden; remove and set aside.
- In the same wok, stir-fry onion, garlic, ginger, and bell peppers for about 3-4 minutes until tender-crisp.
- Mix sauce ingredients (soy sauce) in a bowl and pour into the wok; stir until thickened.
- Return chicken to the wok, toss with chili flakes, and ensure it's well-coated in sauce.
- Serve hot over jasmine rice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 520
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg