Description
Create a delightful meal in no time with this easy Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe. Perfect for busy weeknights or family gatherings, this one-pan dish combines savory Italian sausage with a colorful array of fresh vegetables, making it both visually appealing and nutritious. With just 15 minutes of prep time and minimal cleanup, you’ll enjoy the burst of flavors from roasted veggies and perfectly cooked sausage. Customize the recipe to suit your taste by swapping in your favorite vegetables, ensuring everyone at the table is satisfied. This versatile dish can be paired with crusty bread, salads, or grains, making it an ideal choice for any occasion.
Ingredients
Scale
- 1 pound Italian sausage (sweet or spicy)
- 2 cups bell peppers (sliced)
- 1 cup red onion (sliced)
- 2 cups broccoli florets
- 1 zucchini (sliced)
- 2 cups baby potatoes (halved)
- 4 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Wash and chop all vegetables; place them in a large mixing bowl.
- Cut sausage into bite-sized pieces and add to the bowl.
- Drizzle with olive oil and sprinkle with seasonings. Toss well.
- Spread mixture evenly on a large sheet pan.
- Bake for 30-35 minutes until sausage is cooked through and veggies are tender.
- Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: About 1 cup (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 65mg