Description
Sesame Ginger Edamame Noodles are a vibrant and nutritious dish that combines the hearty texture of whole wheat noodles with fresh veggies and protein-rich edamame. This quick and easy recipe is perfect for lunch or dinner, making it an excellent choice for meal prep. With a zesty sesame dressing featuring ginger, garlic, and honey, every bite is packed with flavor. Enjoy this versatile dish warm or cold, as a main course or side salad, ideal for any occasion. Plus, it keeps well in the fridge—great for enjoying throughout the week!
Ingredients
- 4 oz whole wheat pasta noodles
- 10 oz bagged slaw
- 1 1/2 cups cooked edamame
- 3 tablespoons olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons honey
- 2 tablespoons sesame oil
- 2 cloves garlic (minced)
- 1 tablespoon ginger (minced)
- Salt and sesame seeds for garnish
Instructions
- Cook the whole wheat pasta according to package directions. Drain and cool.
- In a jar or shaker, combine olive oil, rice vinegar, honey, sesame oil, garlic, ginger, and salt. Shake until blended.
- In a large bowl, mix cooled pasta with edamame and slaw. Pour dressing over the mixture and toss well using tongs.
- Garnish with sesame seeds before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 0mg