Description
Discover the ultimate Savory Keto Breakfast Cookies Recipe that seamlessly blends the comforting flavors of a traditional breakfast into a portable, low-carb treat. Ideal for busy mornings or brunch gatherings, these cookies are packed with protein and wholesome ingredients like sausage, cheese, and veggies. With just 2.9g net carbs per cookie, they align perfectly with your keto lifestyle while satisfying your cravings. Quick to prepare and freezer-friendly, this recipe makes it easy to enjoy a nutritious breakfast on the go or whenever you need a savory snack. Treat yourself to these delectable cookies that promise convenience without compromising flavor!
Ingredients
Scale
- 4 oz pork sausage
- 1/2 cup onion, chopped
- 1/2 cup green peppers, chopped
- 3/4 cup almond flour
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon baking powder
- 3 eggs
- 1 cup cheddar cheese, shredded
Instructions
- Preheat oven to 375°F (190°C) and prepare a cookie sheet with parchment paper.
- In a skillet over medium heat, sauté the sausage with onions and green peppers until browned and soft. Let cool.
- In a bowl, mix almond flour, salt, black pepper, and baking powder.
- In another bowl, beat eggs and mix in half of the cheese.
- Combine dry ingredients with wet mixture until sticky dough forms.
- Fold in the cooled sausage mixture until well combined.
- Drop spoonfuls of dough onto the prepared sheet and flatten slightly; top with remaining cheese.
- Bake for 8-10 minutes until golden brown and cool before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 cookie
- Calories: 127
- Sugar: 0g
- Sodium: 340mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 75mg