Description
Rudy’s Sunshine Salad (Israeli-Inspired Tahini Salad) is a vibrant and refreshing dish perfect for summer gatherings. Bursting with colorful vegetables and a creamy tahini dressing, this salad is not only delicious but also packed with nutrients. It’s quick to prepare, making it an ideal choice for busy days or last-minute picnics. With its delightful flavors and textures, Rudy’s Sunshine Salad is sure to become a staple at your table, whether served as a side dish or a light main course. Enjoy it chilled to bring out the best in every bite!
Ingredients
Scale
- 2 limes
- 1 tsp salt
- ¼ cup tahini (60 g)
- ¼ cup extra virgin olive oil (60 mL)
- 1 can chickpeas (14 oz or 400 g, drained)
- 2 medium cucumbers (diced)
- 5 stalks celery (diced)
- ½ cup cilantro (finely chopped)
Instructions
- Prepare the dressing by grating the zest of one lime into a bowl. Squeeze in the juice from both limes, then whisk in salt, tahini, and olive oil until smooth.
- In a large bowl, combine drained chickpeas, diced cucumber, diced celery, and chopped cilantro.
- Drizzle the dressing over the salad mixture and toss until everything is well combined.
- Serve immediately or store in an airtight container in the fridge for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Israeli
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 245
- Sugar: 3g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg