Description
Experience the vibrant flavors of our Roasted Sweet Potato Kale Salad, a delightful dish perfect for any occasion. This salad combines tender roasted sweet potatoes with nutrient-rich kale, crunchy pecans, and creamy goat cheese, all drizzled with a tangy Dijon dressing. Whether served warm or cold, it’s packed with vitamins and minerals while offering a satisfying texture and flavor profile that will impress your guests. Easy to prepare and versatile enough for meal prep, this salad is ideal as a main course or side dish. Enjoy the explosion of tastes in every bite!
Ingredients
Scale
- 2 medium sweet potatoes
- 2 bunches kale
- 1 cup cooked quinoa
- 1/2 cup golden raisins
- 1/2 cup chopped pecans
- 1/4 cup crumbled goat cheese
- 2 tablespoons dijon mustard
- 1 tablespoon fresh lemon juice
- 1 tablespoon maple syrup
- 1/4 cup olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/4 cup diced red onion
Instructions
- Preheat oven to 425°F (220°C).
- Toss diced sweet potatoes with olive oil, salt, and pepper; spread on a baking sheet.
- Roast for about 25 minutes until golden brown.
- Massage kale until tender; place in a mixing bowl.
- Whisk together dressing ingredients until smooth.
- Combine roasted sweet potatoes, quinoa, raisins, pecans, onion, and cheese with the kale; drizzle with dressing and toss gently.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 330
- Sugar: 10g
- Sodium: 280mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 15mg