Description
Start your day with a refreshing Pineapple Orange Smoothie that combines the tropical sweetness of pineapple and zesty orange juice for a delightful morning treat. This creamy, nutrient-rich smoothie is incredibly easy to whip up, making it perfect for busy mornings or a quick snack anytime. Packed with vitamins and protein, it not only tastes great but also provides a wholesome boost to your day. Enjoy it on the go in your favorite travel cup or as a revitalizing breakfast bowl topped with granola.
Ingredients
Scale
- 2 cups frozen pineapple chunks
- 1/2 cup fresh orange juice
- 1/2 cup milk (dairy, soy, or almond)
- 1 container (5.3 oz) pineapple-flavored Greek yogurt
Instructions
- In a blender, combine frozen pineapple chunks, orange juice, milk, and Greek yogurt.
- Blend on high speed until the mixture is smooth and creamy.
- Pour into a glass or travel cup and serve immediately for the best taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (approximately 12 oz)
- Calories: 290
- Sugar: 36g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg