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Pesto Chicken and Avocado Bacon Salad Wraps

Pesto Chicken and Avocado Bacon Salad Wraps


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  • Author: Elena
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Pesto Chicken and Avocado Bacon Salad Wraps are the ultimate solution for a quick, nutritious meal that’s bursting with flavor. Perfect for lunch, picnics, or a light dinner, these wraps feature juicy grilled chicken, creamy avocado, and crispy turkey bacon, all wrapped in soft whole wheat tortillas. With vibrant pesto tying it all together, each bite is both satisfying and delicious.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 4 slices turkey bacon
  • 1 ripe avocado
  • 1 cup mixed salad greens
  • 4 whole wheat tortillas
  • 23 tablespoons pesto sauce

Instructions

  1. Heat olive oil in a non-stick skillet over medium heat. Season chicken breasts with salt and pepper and cook for about 5 minutes per side until fully cooked. Let rest before slicing.
  2. In the same skillet, add turkey bacon slices and cook until crispy. Remove and drain on paper towels.
  3. Lay out tortillas and spread pesto evenly over each one. Layer sliced chicken, bacon, avocado, and greens.
  4. Roll up tightly and slice in half if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 430
  • Sugar: 1g
  • Sodium: 660mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 27g
  • Cholesterol: 75mg