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Pear Salad with Balsamic Vinaigrette

Pear Salad with Balsamic Vinaigrette


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  • Author: Elena
  • Total Time: 0 hours
  • Yield: Serves 6

Description

Pear Salad with Balsamic Vinaigrette offers a delightful balance of flavors, making it an ideal dish for autumn gatherings. This vibrant salad features juicy pears, peppery arugula, tangy cranberries, and creamy goat cheese, all drizzled with a rich balsamic vinaigrette. Its colorful presentation and harmonious taste make it perfect for any occasion—whether as a light lunch or an elegant side dish for festive meals. With just a few simple ingredients and minimal preparation time, this recipe is not only delicious but also a healthy choice packed with nutrients. Impress your guests or treat yourself to this refreshing seasonal salad today!


Ingredients

Scale
  • 3 ripe pears (any variety)
  • 5 oz arugula
  • ½ small red onion (thinly sliced)
  • 4 to 5 oz goat cheese
  • 1 cup dried cranberries
  • ½ cup toasted pecans
  • ⅓ cup olive oil
  • 3 Tbsp balsamic vinegar
  • 1 Tbsp Dijon mustard
  • 1 garlic clove
  • Salt
  • Pepper

Instructions

  1. Soak the sliced red onion in ice water for 10 minutes to mellow its flavor. Drain and pat dry.
  2. In a mason jar, combine olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper. Shake well to mix.
  3. In a large salad bowl, layer arugula as the base. Top with sliced pears and drained onions.
  4. Sprinkle goat cheese over the salad followed by cranberries and toasted pecans.
  5. Drizzle the prepared dressing over the salad just before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad portion (approximately 225g)
  • Calories: 290
  • Sugar: 22g
  • Sodium: 210mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg