Description
Enjoy a creamy Peanut Butter Banana Smoothie Bowl that’s easy to make! Perfect for breakfast or dessert—try it today!
Ingredients
Scale
- 2 ripe frozen bananas
- 2 tablespoons creamy peanut butter
- 1/4 cup nondairy milk (almond or coconut)
- 2 tablespoons flaxseed meal (optional)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- In a high-powered blender, combine the frozen bananas, peanut butter, nondairy milk, and optional ingredients if using.
- Blend until the mixture is smooth and creamy. Adjust the liquid for desired thickness.
- Pour into a bowl and top with your favorite toppings such as granola, fresh berries, or chopped nuts.
- Enjoy immediately with a spoon!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 20g
- Sodium: 140mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg