Description

Indulge in the vibrant flavors of our Peach Brussels Sprouts Crunch Salad, a refreshing dish ideal for summer meals. This delightful salad brings together the sweetness of ripe peaches and the savory crunch of brussels sprouts, all topped with a creamy tahini poppy seed dressing. Perfect as a light lunch, side dish for barbecues, or even at picnics, this salad is not only delicious but also packed with nutrients. Its unique blend of textures—from the crispness of nuts to the tender greens—makes it an exciting addition to your meal rotation. Whether you’re hosting a gathering or enjoying a solo lunch at home, this Peach Brussels Sprouts Crunch Salad is sure to impress.

Ingredients

Scale

1 pound shredded brussels sprouts
2 cups sliced peaches
⅓ cup feta crumbles (optional)
⅓ cup sliced almonds
¼ cup raw pepitas
1 batch tahini poppy seed dressing

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Instructions

Make the dressing by combining tahini, lemon juice, maple syrup, dijon mustard, poppy seeds, onion powder, salt, and water until smooth.
Shred brussels sprouts using a food processor or knife and place in a bowl. Pour dressing over and marinate for 10-15 minutes.
Toast sliced almonds and pumpkin seeds in a skillet over medium heat until golden brown; then coat with maple syrup and sea salt.
Combine marinated brussels sprouts with peaches and nut mixture. Toss gently to mix.

Prep Time: 20 minutes
Cook Time: 10 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 245
Sugar: 12g
Sodium: 155mg
Fat: 16g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 4g
Protein: 6g
Cholesterol: 5mg