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Parmigiana di Melanazane

Parmigiana di Melanzane


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  • Author: Elena
  • Total Time: 1 hour 10 minutes
  • Yield: Serves approximately 6 people 1x

Description

Indulge in the comforting layers of Parmigiana di Melanzane, a classic Italian dish that beautifully combines crispy fried eggplant, rich tomato sauce, and gooey cheese. This delightful recipe is perfect for family dinners or cozy nights in, offering a harmonious blend of textures and flavors that will satisfy everyone at the table. With its vegetarian appeal, it’s not just a meal; it’s an experience that brings loved ones together.


Ingredients

Scale
  • 2 large eggplants (700g)
  • 1.5 lbs pureed tomatoes (700g)
  • 1 white onion
  • Fresh basil
  • 8.8 oz mozzarella cheese (250g)
  • 3/4 cup Parmigiano Reggiano (70g)
  • Olive oil
  • Sunflower oil
  • Flour
  • Salt
  • Pepper

Instructions

  1. Slice eggplants and salt them in a colander for 1 hour to drain excess moisture.
  2. Sauté chopped onion in olive oil until soft. Add tomato passata and basil; simmer for 10-15 minutes.
  3. Rinse and dry eggplant slices, dust with flour, then fry until golden.
  4. Preheat oven to 180°C/350°F. Layer eggplant, tomato sauce, mozzarella, and Parmigiano in a baking dish.
  5. Finish with remaining sauce and cheese on top. Bake covered for 20 minutes; uncover and bake another 20 minutes until bubbly.
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking/Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 portion (250g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 40mg