Description
Oven Roasted Garlic Cabbage Steaks are a delicious and healthy side dish that’s sure to be a hit at any meal. With their crispy texture and savory garlic flavor, these cabbage steaks offer a delightful twist on traditional vegetable sides. Easy to prepare and customize, they can be paired with various main courses or enjoyed on their own. Whether you’re hosting a festive gathering or preparing a quick weeknight dinner, this recipe is perfect for anyone looking for a nutritious and flavorful addition to their plate.
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil (or melted butter)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 tablespoon salt (adjust to taste)
- ½ teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Slice the cabbage into ¾-inch thick rounds, keeping the core intact.
- In a bowl, combine olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and pepper.
- Brush both sides of each cabbage steak with the seasoning mixture.
- Arrange the steaks on the prepared baking sheet in a single layer.
- Roast for 25–30 minutes, flipping halfway through until crispy and golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cabbage steak (100g)
- Calories: 85
- Sugar: 3g
- Sodium: 420mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg