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Oven-Roasted Chicken & Veggie Bake One-Pan Wonder

Oven-Roasted Chicken & Veggie Bake One-Pan Wonder


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  • Author: Elena
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Oven-Roasted Chicken & Veggie Bake One-Pan Wonder is a delightful, hassle-free meal that brings together tender chicken and colorful vegetables, all roasted to perfection in one pan.


Ingredients

Scale
  • 8 bone-in, skin-on chicken thighs or drumsticks
  • 1 lb yellow potatoes, cut into chunks
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 2 cups broccoli florets
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C) and lightly grease a large baking dish.
  2. In a large bowl, combine olive oil, minced garlic, salt, pepper, paprika, thyme, and oregano. Mix well.
  3. Toss the chicken in the marinade until evenly coated. Let sit while preparing veggies.
  4. In another bowl, mix potatoes and bell peppers with some marinade.
  5. Arrange marinated chicken and vegetables in the baking dish; pour any remaining marinade on top.
  6. Roast for 40-45 minutes until chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh with veggies (250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 23g
  • Cholesterol: 90mg