Description
Indulge in the vibrant flavors of Orange Maple Glazed Brussels Sprouts with Cranberries, a delightful side dish that perfectly balances sweetness and tanginess. This easy-to-prepare recipe is ideal for holiday dinners, family gatherings, or cozy weeknight meals. The roasted Brussels sprouts are beautifully enhanced by a rich orange maple glaze, complemented by chewy cranberries for added texture and flavor. Impress your guests with this nutritious and visually appealing dish that promises to be a showstopper on any dining table.
Ingredients
Scale
- 1½ pounds Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- Salt and pepper, to taste
- 3 tablespoons maple syrup
- 2 tablespoons freshly squeezed orange juice
- 1 teaspoon orange zest
- 1 teaspoon Dijon mustard
- 1 tablespoon melted butter
- 1 clove garlic, minced
- ½ cup dried cranberries (for garnish)
- Optional: ¼ cup toasted pecans or walnuts (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the halved Brussels sprouts with olive oil, salt, and pepper in a large mixing bowl until coated.
- Spread the sprouts on a baking sheet in a single layer, cut sides down. Roast for 20–25 minutes, flipping halfway through until golden brown.
- In a small saucepan over low heat, combine maple syrup, orange juice, orange zest, Dijon mustard, melted butter, and garlic. Whisk until smooth; simmer for 2–3 minutes until thickened.
- Transfer the roasted Brussels sprouts to a serving dish; drizzle with the glaze and toss gently to coat. Top with dried cranberries and toasted nuts if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: ½ cup (approximately 120g)
- Calories: 150
- Sugar: 10g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 5mg