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One Pan Honey Garlic Parmesan Chicken and Rice

One Pan Honey Garlic Parmesan Chicken and Rice


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  • Author: Elena
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One Pan Honey Garlic Parmesan Chicken and Rice is a delicious, hassle-free meal that comes together in just 40 minutes. This comforting dish features succulent chicken thighs, creamy Parmesan cheese, and a sweet-savory honey garlic sauce all cooked in one skillet. Perfect for busy weeknights or family gatherings, it offers a delightful combination of flavors and textures that will please everyone at your table.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1/2 cup grated Parmesan cheese
  • Olive oil

Instructions

  1. In a large skillet, heat olive oil over medium-high heat. Season chicken thighs with paprika, black pepper, and oregano.
  2. Sear the chicken for about 5 minutes on each side until golden brown. Remove and set aside.
  3. In the same skillet, sauté minced garlic for about 1 minute until fragrant.
  4. Stir in honey and soy sauce to deglaze the skillet, scraping up any browned bits.
  5. Add rice and chicken broth; mix well.
  6. Place seared chicken on top of the rice mixture, cover with a lid, reduce heat to low, and simmer for about 20 minutes.
  7. Sprinkle grated Parmesan over the dish and cover for an additional 5 minutes to melt the cheese.
  8. Garnish with chopped parsley before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: One Pan
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 420
  • Sugar: 12g
  • Sodium: 850mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg