Description
One-Pan Herb-Roasted Chicken with Baby Potatoes & Garlic Green Beans is a delightful weeknight meal that marries juicy chicken with tender potatoes and vibrant green beans—all cooked in one pan for effortless cleanup. The dish is rich in flavor, thanks to a simple marinade of herbs, garlic, and honey that elevates the taste of the chicken. With minimal prep time and just a handful of ingredients, you can serve an impressive dinner that family and guests will love. Enjoy the convenience of this wholesome meal that combines nutrition and taste without the fuss.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 500g baby potatoes, halved
- 200g green beans, trimmed
- 2 tbsp olive oil
- 2 tsp Dijon mustard
- 1 tsp honey
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp dried thyme or 2 sprigs fresh thyme
- 1 tsp chopped fresh rosemary or 1 tsp dried
- Salt & black pepper to taste
- 1 tbsp butter or olive oil
- 1 garlic clove, finely minced
- 1 tbsp chopped fresh parsley for garnish
Instructions
- Preheat oven to 200°C (400°F) and lightly grease a baking dish.
- In a small bowl, mix olive oil, Dijon mustard, honey, paprika, garlic powder, thyme, rosemary, salt, and pepper. Rub this marinade over the chicken.
- Toss baby potatoes with olive oil, salt, and pepper; arrange on one side of the baking dish.
- Place marinated chicken on the other side; bake uncovered for 25 minutes.
- Blanch green beans in boiling salted water for 3-4 minutes; drain and sauté with minced garlic in butter for 2 minutes.
- Add green beans to the baking dish; roast everything together for another 10-15 minutes or until chicken reaches an internal temperature of 75°C (165°F).
- Allow chicken to rest for 5 minutes before slicing; serve garnished with parsley.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables (350g)
- Calories: 600
- Sugar: 4g
- Sodium: 470mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 42g
- Cholesterol: 100mg