Description
Mediterranean Israeli Couscous Salad is a colorful and refreshing dish that bursts with flavors, making it an excellent choice for any occasion. This salad combines fluffy couscous with crisp vegetables, tangy feta cheese, and zesty dressing, creating a delightful balance of textures and tastes. Perfect for picnics, potlucks, or quick weeknight dinners, this easy-to-make salad is not only delicious but also packed with nutrients. With its vibrant colors and fresh ingredients, it’s sure to be a hit at your next gathering or family meal.
Ingredients
Scale
- 1.5 cups cooked and cooled couscous
- 1 medium cucumber, chopped
- 2/3 cup cherry tomatoes, sliced
- 1/4 cup purple onion, sliced
- 1/4 cup feta cheese, crumbled
- 1/3 cup kalamata olives
- Fresh dill and parsley
- Dressing: Dijon mustard, lemon juice, maple syrup, olive oil, salt, and pepper
Instructions
- Cook couscous according to package instructions; allow to cool.
- Chop cucumber, slice tomatoes and onion; place in a mixing bowl.
- In a separate bowl, whisk together dressing ingredients until well combined.
- Add cooled couscous to the vegetable mix along with feta and olives; pour over dressing.
- Toss gently to combine; garnish with dill and parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 320mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg