Description
Marry Me Tofu is a mouthwatering vegan dish that combines rich flavors and creamy textures, making it a perfect choice for impressing guests or enjoying a cozy night in. In just 30 minutes, you can create this delightful one-pan meal featuring crispy tofu, aromatic garlic, sun-dried tomatoes, and fresh spinach, all enveloped in a luscious cashew cream sauce. Whether paired with rice or enjoyed in a wrap, this versatile dish is both satisfying and nutritious. With its simple preparation and elegant presentation, Marry Me Tofu is destined to become a favorite in your plant-based repertoire.
Ingredients
Scale
- 16 ounces super firm tofu (or extra-firm, pressed well)
- 4 tablespoons cornstarch
- 5 cloves garlic (minced)
- 1/2 cup sun-dried tomatoes (chopped)
- 1 cup vegetable broth
- 1 cup Cashew Cream (or other vegan cream)
- 2 cups baby spinach (sliced)
Instructions
- Press the tofu for at least 15 minutes to remove excess moisture and cut into cubes.
- In a bowl, mix cornstarch, salt, and pepper. Toss the tofu cubes until coated evenly.
- Heat avocado oil in a skillet over medium heat; sauté minced garlic until fragrant.
- Add the coated tofu to the skillet; cook until golden brown on all sides (about 8-10 minutes).
- Stir in sun-dried tomatoes and spices; cook for an additional 2 minutes.
- Pour vegetable broth and stir in tomato paste; let simmer for about 5 minutes.
- Mix in cashew cream until smooth; add baby spinach and fresh basil, stirring until the spinach wilts.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 0mg