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Mandarin Orange Salad

Mandarin Orange Salad


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  • Author: Elena
  • Total Time: 0 hours
  • Yield: Serves about 6 people 1x

Description

Elevate your dining experience with this vibrant Mandarin Orange Salad! A delightful blend of sweet mandarin oranges, tart cranberries, and creamy feta cheese, this salad bursts with flavor and texture in every bite. Perfect for busy days or last-minute gatherings, it takes only 15 minutes to prepare. Whether served as a light lunch, side dish for summer barbecues, or a refreshing addition to holiday meals, this versatile salad is sure to impress your guests. Plus, it’s packed with nutrients, making it a healthy choice for any occasion. Customize it to your liking by adding your favorite ingredients!


Ingredients

Scale
  • 6 cups baby spinach or mixed greens
  • ½ cup dried cranberries
  • ½ cup thinly sliced red onions
  • 1 can (15 oz) mandarin oranges (drained)
  • ½ cup crumbled feta cheese (optional)
  • ½ cup sliced almonds or sunflower seeds (toasted)
  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. In a large salad bowl, combine baby spinach or mixed greens, cranberries, red onions, and feta cheese if desired.
  2. In a small bowl, whisk together olive oil, red wine vinegar, honey, salt, and pepper until well combined.
  3. Just before serving, add drained mandarin oranges and toasted nuts to the salad mixture.
  4. Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 12g
  • Sodium: 250mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg