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Low Calorie Cole Slaw

Low Calorie Cole Slaw


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  • Author: Elena
  • Total Time: 5 minutes
  • Yield: Serves 4 (1/2 cup each) 1x

Description

Low Calorie Cole Slaw is a vibrant and delicious side dish that brings a refreshing twist to your meals without the guilt. This recipe, featuring creamy Greek yogurt instead of mayonnaise, delivers a satisfying crunch and tangy flavor at only 27 calories per serving. Perfect for summer barbecues or as a healthy addition to your meal prep, this cole slaw is versatile enough to enjoy on its own or as a topping for sandwiches and tacos.


Ingredients

Scale
  • 1 cup cole slaw mix
  • 2 tablespoons 0% Greek yogurt
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon brown sugar
  • 1/4 teaspoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a medium bowl, combine the cole slaw mix, Greek yogurt, apple cider vinegar, Dijon mustard, brown sugar, lemon juice, salt, and pepper. Mix well until fully combined.
  2. Cover the bowl with plastic wrap or a lid and refrigerate for 30 minutes to an hour to let the flavors meld.
  3. Stir again before serving cold as a side dish or sandwich topping.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (75g)
  • Calories: 27
  • Sugar: 3g
  • Sodium: 170mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 2mg