Description
Loaded Cauliflower Casserole with Cheese and Bacon | KETO is a heavenly dish that transforms humble cauliflower into an irresistible treat. This creamy, low-carb casserole is generously layered with melted cheddar cheese, crispy bacon bits, and a hint of ranch seasoning, making it the ultimate comfort food that’s perfect for any occasion. Ideal as a side dish for family dinners or holiday gatherings, it is sure to please both keto dieters and non-dieters alike. With its rich flavors and delightful texture, this casserole will leave everyone reaching for seconds!
Ingredients
Scale
- 1 head cauliflower (steamed or 6 cups steamed cauliflower rice)
- 1 cup shredded cheddar cheese (divided)
- 1/2 cup sour cream
- 2 teaspoons dry ranch seasoning
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 4 tablespoons real bacon bits (divided)
- 1/4 cup whole whipping cream (optional)
Instructions
- Preheat oven to 350°F (175°C).
- Steam cauliflower until fork-tender, then mash in a large bowl.
- Mix in all but 1 tablespoon of cheddar cheese, sour cream, ranch seasoning, onion powder, garlic powder, and 3 tablespoons of bacon bits.
- Transfer mixture to a baking dish and bake for about 35 minutes.
- Remove from oven, top with remaining cheese and bacon bits.
- Serve hot.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Keto/Low-Carb
Nutrition
- Serving Size: 1/8 of the casserole (approximately 140g)
- Calories: 230
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 40mg