Description
Kolokithokeftedes, or Greek Zucchini Fritters, are a delightful and healthy way to enjoy fresh zucchini combined with creamy feta cheese. These crispy-on-the-outside, tender-on-the-inside fritters make for an irresistible snack or main dish that’s perfect for any occasion—from quick weeknight dinners to casual lunch gatherings. In just 25 minutes, you can whip up these flavorful bites that embody the essence of Mediterranean cuisine. Serve them with cooling tzatziki sauce or atop a fresh salad for a refreshing twist.
Ingredients
Scale
- 3 cups grated zucchini
- 2 greens onions or shallots
- 1 garlic clove
- 1 tablespoon dill
- 1/2 cup feta cheese
- 1/2 cup wholemeal flour
- Olive oil for frying
Instructions
- Grate the zucchini and let it drain in a colander with salt for 30 minutes.
- Squeeze out excess moisture and combine zucchini with chopped green onions, garlic, dill, feta, salt, pepper, flour, and baking powder in a mixing bowl.
- Heat olive oil in a frying pan over medium heat.
- Form small patties from the mixture and cook each side for about 3-4 minutes until golden brown.
- Transfer to paper towels to absorb excess oil before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main Dish
- Method: Frying
- Cuisine: Greek
Nutrition
- Serving Size: 2 fritters (90g)
- Calories: 165
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg