Description
Quench your thirst with our Kiwi Citrus Homemade Gatorade (Natural & Easy), a refreshing and wholesome alternative to store-bought sports drinks. Packed with natural ingredients like coconut water and fresh kiwis, this delightful beverage hydrates while delivering essential electrolytes without any artificial additives. Perfect for workouts, hot summer days, or simply as a revitalizing treat, this homemade electrolyte drink is easy to prepare and deliciously zesty. In just five minutes, you can enjoy a vibrant drink that’s not only kid-friendly but also perfect for the whole family. Say goodbye to sugary drinks and embrace a healthier way to hydrate!
Ingredients
Scale
- 1 ½ cups coconut water
- 1 cup aloe vera juice (or substitute)
- 2 ripe kiwis
- 1 tbsp lime juice
- ¼ tsp salt
- 1 tbsp honey or maple syrup
Instructions
- Blend together coconut water, aloe vera juice, peeled kiwis, lime juice, salt, and honey until smooth.
- Strain the mixture through a fine mesh sieve into a pitcher or container.
- Serve over ice in glasses and garnish with kiwi or lime slices.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Modern American
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 60
- Sugar: 12g
- Sodium: 110mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg