Description
Indulge in a healthier twist on a classic favorite with our High Protein, No Sugar Monkey Bread – A Real Dream. This delightful treat is perfect for breakfast or dessert, combining the rich flavors of cinnamon and vanilla with the nutritious benefits of Greek yogurt and protein powder. With minimal fat and sugar, this easy-to-make recipe delivers a satisfying, guilt-free indulgence that can be enjoyed any time of day. Just 20 minutes of prep time makes it an ideal choice for busy mornings or as a quick snack. Plus, it’s versatile enough to customize with your favorite nuts or spices, ensuring every bite is deliciously unique.
Ingredients
Scale
- 1½ cups flour
- ½ cup vanilla protein powder
- ½ cup unflavored protein powder
- 2 tsp baking powder
- ¼ tsp baking soda
- 1½ tsp cinnamon
- 2 cups non-fat Greek yogurt
- 2 Tbsp almond milk
- 3 Tbsp zero-calorie sugar replacement
- 2 Tbsp chopped pecans (optional)
Instructions
- Preheat your oven to 350°F and lightly butter a loaf pan.
- In a mixing bowl, combine flour, both protein powders, baking powder, baking soda, and cinnamon.
- Add Greek yogurt to the dry mixture and stir until just combined.
- Wet your hands slightly and divide the dough into approximately 25 pieces, rolling each into balls.
- Place dough balls in the prepared loaf pan (add optional pecans if desired).
- Bake for 30-35 minutes or until golden brown; check doneness with a toothpick.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 3g
- Sodium: 75mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 5mg