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High Protein Greek Pasta Salad

High Protein Greek Pasta Salad


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  • Author: Elena
  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Description

Indulge in the vibrant flavors of High Protein Greek Pasta Salad, a delightful and nutritious dish that’s perfect for any occasion. This refreshing salad combines protein-rich pasta with an array of colorful vegetables, making it an ideal choice for meal prep, light lunches, or as a side at your next gathering. With its homemade vinaigrette that enhances the freshness of the ingredients, this salad is not only easy to prepare but also satisfying and wholesome. Enjoy every bite knowing you’re treating your body to a healthy and delicious meal.


Ingredients

Scale
  • 16 oz Barilla Protein+ pasta
  • 1 cucumber, sliced
  • 1 pint cherry tomatoes, halved
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 red onion, thinly sliced
  • 5 oz feta cheese, crumbled
  • 2 tbsp fresh dill, chopped
  • 2/3 cup olive oil
  • 1/2 cup red wine vinegar
  • Juice of 1 lemon
  • 1 tbsp oregano
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package directions until al dente. Drain and rinse under cold water.
  2. In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, oregano, garlic powder, salt, and pepper.
  3. In a large bowl, combine cooled pasta with cucumber, tomatoes, bell peppers, onion, feta cheese, and dill.
  4. Pour dressing over the salad and toss gently until well coated. Let it chill for at least 20 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 11g
  • Cholesterol: 15mg