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Healthy Strawberry Banana Yogurt Muffins

Healthy Strawberry Banana Yogurt Muffins


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  • Author: Elena
  • Total Time: 25 minutes
  • Yield: Approximately 12 muffins 1x

Description

Indulge in the wholesome goodness of Healthy Strawberry Banana Yogurt Muffins, a delightful treat perfect for breakfast or as an on-the-go snack. These muffins are naturally sweetened with ripe bananas and fresh strawberries, making them a guilt-free option for both kids and adults.


Ingredients

Scale
  • 1/2 cup mashed very ripe banana (1 medium)
  • 1 large egg
  • 2 tablespoons melted butter or coconut oil
  • 1/4 cup plain Greek yogurt
  • 3/4 cup white whole wheat flour (or all-purpose)
  • 1/2 teaspoon aluminum-free baking powder
  • 1/4 teaspoon baking soda
  • 1/2 cup chopped strawberries

Instructions

  1. Preheat the oven to 350°F and prepare a mini muffin pan with liners or spray it lightly with oil.
  2. Mash the banana until smooth and set aside.
  3. In a large bowl, whisk together the mashed banana, egg, melted butter (or coconut oil), Greek yogurt, and vanilla until well combined.
  4. Add in the flour, baking powder, baking soda, and salt; mix gently until just combined.
  5. Fold in chopped strawberries carefully to maintain their shape.
  6. Scoop the batter into each muffin cavity using about 1 tablespoon per muffin.
  7. Bake for 11-15 minutes or until a toothpick inserted comes out clean.
  8. Cool for 5-10 minutes in the pan before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (30g)
  • Calories: 70
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 20mg