Description
Indulge in these Healthy Pumpkin Oat Cookies, a delightful treat that’s perfect for any occasion. With the comforting flavors of pumpkin and warm spices, these chewy cookies are not only delicious but also nourishing. Made with wholesome oats and naturally sweetened, they provide a guilt-free snacking option that can be enjoyed throughout the week. Whether you’re hosting a fall gathering or simply craving something sweet at home, these cookies will satisfy your taste buds while keeping your health in mind.
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or coconut sugar)
- Optional: 2 tsp pumpkin pie spice
- Optional: 1/2 cup dairy-free chocolate chips
- Optional: pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the rolled oats, pumpkin puree, maple syrup, and any optional ingredients.
- Mix until a thick dough forms.
- Shape the dough into 12 cookies and place them on a baking pan lined with parchment paper.
- Bake for 10 minutes or until golden.
- Let cool before enjoying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (approx. 40g)
- Calories: 120
- Sugar: 5g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg