Description
Experience a tropical escape with our Healthy Mango Smoothie Recipe! This quick and easy smoothie combines the sweet flavors of frozen mango and banana with creamy Greek yogurt and coconut milk, making it a delightful drink for breakfast, a post-workout snack, or a refreshing afternoon treat. With just six wholesome ingredients and less than five minutes to prepare, you’ll be savoring this deliciously nutritious blend in no time. It’s not only family-friendly but also customizable—perfect for adding a boost of greens or your favorite protein powder. Enjoy a guilt-free indulgence that’s as tasty as it is healthy!
Ingredients
Scale
- 14 ounces lite coconut milk
- ½ cup vanilla Greek yogurt
- 1 frozen banana
- 2 cups frozen mango
- 2 tablespoons honey
- ½ teaspoon pure vanilla extract
Instructions
- Add all ingredients to your high-powered blender in the order listed.
- Start blending on low speed, then gradually increase to high while using the tamper to push down ingredients.
- Blend for 30-60 seconds until smooth and thick.
- Pour into glasses and serve immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (about 240ml)
- Calories: 205
- Sugar: 28g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg