Description
Indulge in the delightful flavors of Healthy Greek Yogurt Pumpkin Muffins! These muffins are a perfect blend of moist pumpkin puree and creamy Greek yogurt, creating a wholesome treat ideal for breakfast or as an afternoon snack. Infused with warm spices like cinnamon and nutmeg, they bring the essence of fall to your table any time of year. Not only are they delicious, but they also offer a nutritious option for health-conscious eaters. Quick to prepare and easy to customize, these muffins can accommodate various mix-ins such as nuts or chocolate chips, making them a versatile addition to your recipe collection. Enjoy them fresh from the oven or store them for later – either way, you’ll love the rich pumpkin spice flavor!
Ingredients
- 1 cup pumpkin puree
- 2/3 cup maple syrup or honey
- 1/4 cup Greek yogurt
- 1/4 cup vegetable oil
- 1 egg
- 1 2/3 cups whole wheat flour
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat oven to 350°F (175°C) and grease a muffin tin.
- In one bowl, whisk together pumpkin puree, maple syrup, Greek yogurt, vegetable oil, egg, and vanilla until smooth.
- In another bowl, combine whole wheat flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
- Fold dry ingredients into the wet mixture until just combined; avoid overmixing.
- Fill muffin cups two-thirds full and bake for about 18 minutes until a toothpick comes out clean.
- Allow to cool before serving.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 140mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 25mg