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Healthy Burger Bowls with Special Sauce

Healthy Burger Bowls with Special Sauce


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  • Author: Elena
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Healthy Burger Bowls with Special Sauce are the perfect solution for a satisfying, low-carb meal that bursts with flavor. These bowls feature juicy ground beef seasoned to perfection, served atop a bed of fresh Romaine lettuce and vibrant veggies. The creamy special sauce ties everything together, providing a tangy twist that complements the hearty ingredients beautifully. Ideal for a quick weeknight dinner or meal prep, these customizable bowls allow you to enjoy all the flavors of a traditional burger without the carbs. Dive into this delicious, nutritious dish that will leave you feeling satisfied and guilt-free!


Ingredients

Scale
  • 1 pound ground beef
  • 1 head Romaine lettuce
  • 1 cup diced tomatoes
  • 1/2 cup sliced pickles
  • 1/2 cup sliced red onion
  • 1/4 cup mayo
  • 1 tablespoon ketchup
  • 1 teaspoon yellow mustard
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon pickle juice
  • 1 tablespoon dill relish

Instructions

  1. Cook ground beef in a skillet over medium heat until browned; drain excess fat.
  2. Season the cooked beef with onion powder, oregano, garlic powder, paprika, salt, and black pepper. Stir and cook for an additional 2 minutes.
  3. In a bowl, create a base with chopped Romaine lettuce.
  4. Layer the seasoned beef on top of the lettuce along with diced tomatoes, sliced pickles, and red onion.
  5. For the special sauce, mix mayo, ketchup, yellow mustard, pickle juice, dill relish, garlic powder, onion powder, and paprika in a separate bowl.
  6. Drizzle the special sauce over your assembled bowls and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 480
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 100mg