Description
Indulge in the delightful taste of Healthy Banana Zucchini Muffins, a scrumptious treat that brings together the sweetness of ripe bananas and the freshness of zucchini. Perfect for breakfast or a nutritious snack, these muffins are as easy to make as they are versatile. With wholesome ingredients like whole wheat flour and Greek yogurt, they offer a guilt-free indulgence that your family will love. Enjoy them warm from the oven or packed in lunchboxes; either way, they’re sure to please. Plus, they freeze beautifully for quick snacks anytime!
Ingredients
Scale
- 2 ripe bananas
- ¼ cup melted butter
- ½ cup Greek yogurt
- ¼ cup maple syrup
- ½ cup milk
- 1 cup grated zucchini
- 2 eggs
- 1 teaspoon vanilla extract
- 1 and ¾ cups white whole wheat flour
- 2 teaspoons cinnamon
- Baking soda
- Baking powder
- Salt
Instructions
- Preheat your oven to 425°F and line a muffin tin with liners.
- Grate zucchini and squeeze out excess moisture using a kitchen towel.
- In a bowl, mash bananas and mix with melted butter, Greek yogurt, maple syrup, milk, eggs, and vanilla.
- In another bowl, combine flour, cinnamon, baking powder, baking soda, and salt.
- Gently fold dry ingredients into the wet mixture until just combined.
- Fill muffin cups evenly and bake at 425°F for 5 minutes; then reduce heat to 350°F for an additional 20-22 minutes until a toothpick comes out clean.
- Cool on a wire rack before storing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (68g)
- Calories: 150
- Sugar: 6g
- Sodium: 140mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg