Description
Grilled Sesame-Crusted Beef Tenderloin with Creamy Sauce is a show-stopping dish that combines the tenderness of beef with a crunchy sesame coating and a tangy, creamy sauce. This exquisite recipe is perfect for any occasion, from casual family dinners to elegant dinner parties. The savory flavors of garlic and onion powder enhance the beef, while the fresh dill in the sauce adds a delightful twist. Each bite is an explosion of texture and taste, making it a memorable main course that will impress your guests.
Ingredients
Scale
- 1 pound boneless, skinless beef tenderloin
- 1/4 cup sesame seeds
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh dill
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 avocado, peeled and diced
- 1 tablespoon lime juice
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- In a shallow dish, mix sesame seeds, garlic powder, onion powder, salt, and pepper. Press the beef tenderloin into the mixture until evenly coated.
- Preheat the grill to medium-high heat. Grill the beef for 3-4 minutes per side or until desired doneness. Let rest for 5 minutes before slicing.
- In a bowl, whisk together mayonnaise, sour cream, lemon juice, dill, minced garlic, salt, and pepper until smooth.
- Toss diced avocado with lime juice and season with salt and pepper.
- Serve sliced beef topped with avocado and drizzled with creamy sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: Approximately 1/4 of the recipe
- Calories: 410
- Sugar: 2g
- Sodium: 600mg
- Fat: 29g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg