Description
Grilled Peach Salad is a burst of summer on your plate, showcasing the delightful sweetness of grilled peaches complemented by the tanginess of a light dressing. This vibrant salad combines fresh arugula, juicy blueberries, and crunchy pecans, topped with optional crumbled feta for an extra layer of flavor. Perfect for picnics, barbecues, or a light dinner at home, this salad is not only visually appealing but also incredibly quick to prepare—ready in just 15 minutes! Experience the harmonious blend of sweet and savory with every bite, making it a must-try dish for any summer gathering.
Ingredients
Scale
- 4 medium peaches (cut into wedges)
- 5 oz arugula
- 1.5 cups blueberries
- 0.5 cup pecans
- 2 oz feta cheese (optional)
- 0.25 cup olive oil
- 2 tbsp maple syrup
- 2 tbsp white balsamic vinegar
- Sea salt and black pepper to taste
Instructions
- Preheat the grill or grill pan over medium heat.
- Grill peach wedges for 6–10 minutes until soft and marked.
- In a bowl, whisk together olive oil, maple syrup, vinegar, salt, and pepper to make the dressing.
- On a serving platter, layer arugula, grilled peaches, blueberries, pecans, and feta (if using).
- Drizzle with dressing and toss gently before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 200g)
- Calories: 325
- Sugar: 15g
- Sodium: 180mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg