Description
Grilled Peach Salad is the epitome of summer freshness, bringing together juicy grilled peaches, vibrant arugula, and sweet blueberries for a flavor-packed dish that’s simply irresistible. This delightful salad takes just 15 minutes to prepare, making it an ideal choice for busy weeknights, outdoor gatherings, or light lunches. The combination of sweet and savory ingredients, enhanced with tangy dressing and crunchy pecans, will leave your taste buds dancing with joy. Plus, it’s customizable to suit any dietary preference! Enjoy this refreshing salad as a stand-alone meal or paired with grilled protein for a heartier option.
Ingredients
Scale
- 4 medium peaches (cut into wedges)
- 5 oz arugula
- 1 1/2 cups blueberries
- 1/2 cup pecans
- 2 oz feta cheese (optional)
- Olive oil
- Maple syrup
- White balsamic vinegar
- Sea salt
- Black pepper
Instructions
- Preheat your grill or grill pan over medium heat.
- Grill peach wedges for 6-10 minutes until tender and marked; flip halfway through.
- In a small bowl, whisk together olive oil, maple syrup, vinegar, salt, and pepper for the dressing.
- In a large bowl or platter, layer arugula, topped with grilled peaches, blueberries, pecans, and feta cheese.
- Drizzle with dressing and toss gently before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 320
- Sugar: 18g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg