Description
Discover the vibrant flavors of the Mediterranean with these Greek Lemon Chicken Skewers paired with refreshing Tzatziki Sauce. Perfect for summer barbecues, family dinners, or as a light appetizer, this dish features juicy marinated chicken infused with zesty lemon and aromatic herbs. The creamy tzatziki adds a cool contrast, making each bite a delightful experience. Quick to prepare and packed with healthy ingredients, these skewers are sure to impress your guests or elevate your weeknight meals.
Ingredients
- 1 1/4 pounds boneless, skinless chicken breasts
- 2 tablespoons plain yogurt
- 2 cloves garlic, minced
- 1 tablespoon fresh oregano
- 1 teaspoon lemon juice
- Olive oil for grilling
- 1 cup plain yogurt (for Tzatziki Sauce)
- 1 cucumber, peeled and grated
- 2 cloves garlic, minced (for Tzatziki Sauce)
- lemon juice (for Tzatziki Sauce)
Instructions
- Soak wooden skewers in water for 30 minutes if using.
- In a mixing bowl, combine yogurt, garlic, oregano, salt, pepper, lemon juice, and olive oil. Add chicken and coat well; marinate for 30 minutes to 1 hour in the fridge.
- For tzatziki sauce: Squeeze excess water from grated cucumber and mix with yogurt, garlic, salt, pepper, and lemon juice. Chill until ready to serve.
- Preheat grill to medium-high heat. Thread marinated chicken onto skewers.
- Brush grill with olive oil and cook skewers for about 5–7 minutes per side until chicken is cooked through.
- Serve hot with chilled tzatziki sauce on the side.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 skewer (approximately 150g)
- Calories: 290
- Sugar: 3g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 90mg