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Grapefruit Salad

Grapefruit Salad


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  • Author: Elena
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of this refreshing grapefruit salad with avocado, feta cheese, and crunchy pepitas. Perfect for any occasion, whether it’s a casual lunch or a festive gathering, this salad is a delightful combination of tangy and creamy textures that will impress your guests. The bright colors and nutritious ingredients make it not only delicious but also visually appealing. Quick to prepare in just 15 minutes, this salad is ideal for busy weeknights or last-minute gatherings. Enjoy it as a side dish or elevate it to a light main course by adding grilled chicken. With its health benefits and stunning presentation, this grapefruit salad is sure to become a favorite!


Ingredients

Scale
  • 5 cups baby greens (spring mix or arugula/spinach)
  • 1 grapefruit (peeled and segmented)
  • 1 avocado (peeled and sliced)
  • 1/3 cup crumbled feta cheese
  • 1/4 cup pepitas (pumpkin seeds)
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons lemon juice
  • 2 teaspoons honey
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. In a large bowl, combine baby greens, grapefruit pieces, and avocado slices. Toss gently.
  2. Sprinkle crumbled feta cheese over the salad.
  3. Add pepitas for crunch.
  4. In a small bowl, whisk together olive oil, lemon juice, honey, sea salt, and black pepper until combined.
  5. Drizzle dressing over the salad and toss gently to coat evenly.
  6. Serve immediately for maximum freshness.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 10mg