Description
Indulge in the comforting flavors of our Gluten Free Shepherd Pie (Dairy Free too), a hearty casserole that layers savory ground beef, vibrant vegetables, and creamy mashed potatoes. This easy-to-make dish is perfect for family dinners, potlucks, or cozy gatherings. Packed with nutritious ingredients and versatile enough to cater to various dietary preferences, it’s a satisfying meal that everyone will love. Customize it with your favorite veggies or herbs for a personal touch. Enjoy the delightful blend of flavors and textures in every bite!
Ingredients
- 2 tablespoons oil
- ½ onion (diced)
- 2 garlic cloves (minced)
- 2 pounds ground beef (or turkey/lamb)
- 4 celery stalks (diced)
- 2 carrots (diced)
- 4 tablespoons tomato paste
- 1½ cups beef broth
- 1 teaspoon salt
- 2 teaspoons pepper
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 4 large sweet potatoes or Yukon gold potatoes (peeled and cut)
- 1 egg
- ¼ cup dairy-free milk
- 2 tablespoons dairy-free butter
- 1 teaspoon rosemary
- ¼ teaspoon cayenne
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat oven to 350°F.
- Boil peeled and cut potatoes until tender (10-15 minutes). Drain well.
- In a large skillet, heat oil; sauté onion and garlic until translucent. Add ground beef; cook until browned.
- Stir in remaining meat mixture ingredients; simmer for 25-30 minutes.
- Transfer meat mixture to a baking pan; spread evenly.
- In a bowl, mash drained potatoes with egg, dairy-free milk, and seasonings until fluffy.
- Spread mashed potatoes over meat mixture evenly.
- Bake uncovered for about 20 minutes until hot and bubbly.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg