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Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein

Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein


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  • Author: Elena
  • Total Time: 35 minutes
  • Yield: About 4 servings 1x

Description

Garlic-Parmesan Cottage Cheese Bagels are a delightful twist on traditional bagels, offering a soft and chewy texture packed with flavor and protein. These easy-to-make bagels come together in just 35 minutes, making them an ideal choice for breakfast or a quick snack. With the savory blend of garlic and Parmesan, every bite is bursting with taste.


Ingredients

Scale
  • 1 cup cottage cheese (full-fat or low-fat)
  • 1 cup self-rising flour (or substitute with all-purpose flour + baking powder + salt)
  • 1 large egg
  • 2 tbsp grated Parmesan cheese
  • 1 tsp garlic powder
  • ½ tsp salt

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Blend cottage cheese until smooth. In a mixing bowl, combine blended cheese, egg, flour, Parmesan, garlic powder, and salt to form a sticky dough.
  3. On a floured surface, divide dough into four portions and shape each into a bagel.
  4. Place on the baking sheet, brush with beaten egg wash, and sprinkle with extra Parmesan if desired.
  5. Bake for 22–25 minutes until golden brown. Let cool before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (80g)
  • Calories: 160
  • Sugar: 2g
  • Sodium: 470mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 40mg